| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | 
|---|---|---|---|---|---|---|
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  1 
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  2 
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  3 
 Yoga Basics   Warm Power Flow  
 | 
 
  4 
 All Levels Flow   Relax and Restore  
 | 
 
  5 
 Yoga Basics  
 | 
 
  6 
 All Levels Flow   Slow Flow  
 | 
 
  7 
 | 
 
  8 
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|  
  9 
 | 
 
  10 
 Yoga Basics   Warm Power Flow  
 | 
 
  11 
 All Levels Flow   Relax and Restore  
 | 
 
  12 
 Yoga Basics  
 | 
 
  13 
 All Levels Flow   Slow Flow  
 | 
 
  14 
 | 
 
  15 
 | 
|  
  16 
 | 
 
  17 
 Yoga Basics   Warm Power Flow  
 | 
 
  18 
 All Levels Flow   Relax and Restore  
 | 
 
  19 
 Yoga Basics  
 | 
 
  20 
 All Levels Flow   Slow Flow  
 | 
 
  21 
 | 
 
  22 
 | 
|  
  23 
 | 
 
  24 
 Yoga Basics   Warm Power Flow  
 | 
 
  25 
 All Levels Flow   Relax and Restore  
 | 
 
  26 
 Yoga Basics  
 | 
 
  27 
 All Levels Flow   Slow Flow  
 | 
 
  28 
 | 
 
  29 
 | 
|  
  30 
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