BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
PRODID:-//PinCalendar.com -  3 Day Split - Workout  //EN
BEGIN:VEVENT
UID:10342
DTSTART:20200306T180000Z
DTEND:20200306T180000Z
DESCRIPTION:\n	Calf&nbsp\;press.&nbsp\;&nbsp\;\n	Jump rope.&nbsp\;&nbsp\;\
 n	Standing barbell&nbsp\;calf&nbsp\;raise&nbsp\;\n	Mountain climbers.&nbsp
 \;&nbsp\;\n	Yoga&nbsp\; &nbsp\;\n\n
DTSTAMP:20260405T134102
RRULE:FREQ=WEEKLY;BYDAY=FR
SUMMARY:Calves
URL:https://www.pincalendar.com/free/calendar/calendar-1038/event/10342/?q
 =ical
END:VEVENT
END:VCALENDAR